Stop Smoking

This program includes one hypnotherapy session lasting one and one-half hours.  If needed, the participant can return for a second session at no additional cost.

Stress Reduction

Are you constantly on edge?  Do you feel stressed out?  Patten Consultants' Stress Reduction service is for you.  You will learn to relax through hypnosis and meditation.  This service is one and one-half hour session.  Individuals can return for as many sessions as they feel they need.

Sports Hypnosis & Performance Enhancement

If you're an athlete in a slump or a professional who has trouble performing under pressure, then this service is for you.  People are assessed on an individual basis and a program is designed to help him or her enhance their performance on the field or in the workplace.

Some of the techniques offered include:

• Mental Skills Training
  • Goal Setting
  • Relaxation
  • Imagery
  • Positive Self-Talk
• Hypnosis

The benefits of individual sessions versus group sessions are:

1. Sessions are private
2. Designed to the individual's needs
3. Can be more in-depth